Weigh In record (no journal entry) for 01 October 2022
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56 kg
Lost so far: 3.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1466 kcal
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Fat: 65.93g | Prot: 78.07g | Carbs: 149.27g.
Breakfast: Leche de Arroz, Café Espresso, Prozis Zero Diet Whey Cappuccino. Lunch: Leche de Arroz, Té Matcha, HSN Foods Crema de Anacardos, Salvado de Trigo (Crudo), Hacendado Arándanos Enteros , Aguacate, Carrefour Filetes de Caballa del Sur, Tomates Cherry, Berenjena, Pimiento Rojo, Trigo Sarraceno, Hacendado Yogur Griego. Dinner: Arroz Blanco Cocido, Hacendado Soja Texturizada Grano Fino, DIA Pan Tostado Integral, Hacendado Mozzarella Fresca . Snacks/Other: Prozis Chocolate Waffles, Palomitas de Maíz. more...
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Losing 0.2 kg a Week
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judityod's Weight History
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