Weigh In record (no journal entry) for 01 October 2022
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107.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1743 kcal
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Fat: 42.97g | Prot: 30.59g | Carbs: 323.14g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Select & Go Schinken Käse Wrap. Snacks/Other: Mio Mango Sorbet, Nestle Pirulo Watermelon, Mentos Pure Fresh. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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