Weigh In record (no journal entry) for 01 October 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
466 kcal
|
Fat: 5.65g | Prot: 20.37g | Carbs: 84.92g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Pisang, Jus Mangga, Cumi Goreng, B.J. Bawang Merah Goreng, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adhe evha's Weight History
|