louisalin's Journal, 01 Oct 22

早上空腹
64.6 kg Lost so far: 4.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:
1396 kcal Fat: 33.96g | Prot: 63.59g | Carbs: 207.85g.   Breakfast: 純粹喝 重乳拿鐵. Lunch: 潤餅. Dinner: 金家ㄟ 春川起司辣炒雞包, 白飯, 海鮮煎餅. more...
Losing 2.8 kg a Week

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louisalin's Weight History


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