早上空腹
|
64.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
1396 kcal
|
Fat: 33.96g | Prot: 63.59g | Carbs: 207.85g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: 潤餅. Dinner: 金家ㄟ 春川起司辣炒雞包, 白飯, 海鮮煎餅. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisalin's Weight History
|