Weigh In record (no journal entry) for 30 September 2022
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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567 kcal
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Fat: 7.48g | Prot: 10.08g | Carbs: 112.49g.
Breakfast: Non Stop Энергетик . Lunch: Сыр Косичка, Имбирь Маринованный. Dinner: Квашеная Капуста, Помидоры, Маринадо Огурец Маринованный. Snacks/Other: Оболонь Живчик. more...
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Gaining 1.2 kg a Week
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LeraBulka's Weight History
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