yunyixu's Journal, 30 Sep 22


View Diet Calendar, 30 September 2022:
1371 kcal Fat: 45.82g | Prot: 107.58g | Carbs: 155.14g.   Breakfast: 無糖豆漿, 雞蛋, 煎雞蛋, Michigan Brand Low Fat Cottage Cheese, 藍莓, Fage Total 0% Greek Yogurt, Whole Grains 100% Whole Wheat, Zero Sugar Cinnamon Roll, 黑咖啡. Lunch: 李子, 蘋果, Subway 12" Oven Roasted Chicken, Rishi Sweet Matcha, So Delicious Coconut Milk Unsweetened. Dinner: 黃豆芽, 雞大腿肉. Snacks/Other: High Key Mini Cookies Chocolate Chip, Fage Total 0% Greek Yogurt. more...

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