Weigh In record (no journal entry) for 07 March 2015
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 40.28g | Prot: 111.47g | Carbs: 208.54g.
Breakfast: Earth Circle Organics Organic Ecuadorian Cacao Powder, Arla Naturell Yoghurt, блины и ккосовой муки. Lunch: Славица Льняное Масло, Славица Льняное Масло, Trader Joe's Organic Red Quinoa, Broccoli , Националь Смесь Дикого и Бурого Риса, Great Value Cod Fillet. Dinner: Славица Льняное Масло, Great Value Cod Fillet, Broccoli . Snacks/Other: Apples , Геркулес Овсяные Хлопья. more...
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Gaining 0.4 kg a Week
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