Weigh In record (no journal entry) for 30 September 2022
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125.8 kg
Lost so far: 4.2 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1015 kcal
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Fat: 71.39g | Prot: 33.41g | Carbs: 65.51g.
Breakfast: Philadelphia Queso Crema Original, Tortillas de Maíz, La Morena Chiles Jalapeños Rellenos de Picadillo , Papas a la Francesa. Lunch: Aguacate, Huevo, Aceite Vegetal, San Rafael Jamón de Pierna Real, Cebollas, Tomates. more...
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Losing 4.2 kg a Week
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tamezm300's Weight History
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