Weigh In record (no journal entry) for 28 September 2022
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55.5 kg
Lost so far: 9.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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534 kcal
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Fat: 19.36g | Prot: 12.16g | Carbs: 79.13g.
Breakfast: Савушкин Сырок Печенька, Doctor Green Хлебцы с Черникой, Сахар, Чай. more...
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steady weight
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