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🥑 Pequeno-almoço: 1 maçã + 2 torradas + 1/2 abacate + café
View Diet Calendar, 30 September 2022:
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1279 kcal
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Fat: 44.86g | Prot: 29.12g | Carbs: 200.00g.
Breakfast: Rye Bread (Reduced Calorie) , Avocado, Fuji Apples. Lunch: Cabbage Salad or Coleslaw with Dressing, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Vegetable Tempura. Dinner: Pingo Doce Pastel de Nata, Continente Canja de Galinha , Bom Sucesso Arroz Carolino , Vegetable Soup (Home Recipe). Snacks/Other: Kimbap Atum, Syrup, Milbona Bebida de Aveia. more...
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