Weigh In record (no journal entry) for 30 September 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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273 kcal
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Fat: 7.55g | Prot: 22.22g | Carbs: 27.69g.
Breakfast: Pilos Skyr w Stylu Islandzkim Malina, Biedronka Mortadela, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 1.4 kg a Week
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