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Restaurent japonais, Soupe de soba, Shake don, aubergine.
View Diet Calendar, 29 September 2022:
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1255 kcal
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Fat: 42.43g | Prot: 61.99g | Carbs: 158.87g.
Breakfast: Monoprix Gourmet Pain Multicéréales et Graines, Mandy's Beurre de Cacahuètes Bio, Confitures et Conserves, Thé sans Sucre, Monoprix Jus d'orange. Lunch: Houmous, Carrefour Bio Saumon Fumé, Avocat, Sauce de Soja, Monoprix Bio Pain de Seigle Complet, Les 2 Vaches Au Jus de Citron, Riz Blanc (Long Grain). Dinner: Sashimi de Saumon, Okonomiyaki, Nouilles Japonaises Soba Cuites, Soupe Miso, Aubergine, Riz Blanc. more...
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2148 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Swimming (moderate) - 28 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...
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ju2liette's Weight History
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