Weigh In record (no journal entry) for 30 September 2022
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112 kg
Lost so far: 2.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1845 kcal
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Fat: 104.01g | Prot: 84.88g | Carbs: 149.56g.
Breakfast: Fitvia Orange Kiss Puretox Tea, Gutes Land Vanille Quark, Ja! Butter-Toastbrot, Viba Nougat Creme. Lunch: Avocado, Spiegelei. Dinner: McDonald's Homestyle Crispy Chicken. more...
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Losing 1.4 kg a Week
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chocokossi's Weight History
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