Weigh In record (no journal entry) for 30 September 2022
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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769 kcal
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Fat: 23.92g | Prot: 52.04g | Carbs: 88.55g.
Breakfast: ТХК Слайсы, Груша. Lunch: Куриный. Dinner: ТМК Сырок "Янтарный", Картофель Отварной, Картофель Отварной, Жареное Яйцо без Жира, Кальмар Отварной, Сырники, Благода Йогурт. more...
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Losing 6.0 kg a Week
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katiasmail's Weight History
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