Weigh In record (no journal entry) for 30 September 2022
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1705 kcal
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Fat: 58.87g | Prot: 92.23g | Carbs: 200.04g.
Breakfast: Булкин Бублик Украинский, Галушки, Чай. Lunch: SEMKI Семечки Подсолнечника Жареные. Dinner: Чай, President Творог 0,2%. Snacks/Other: Мёд, Белый Хлеб, Галушки, Сильпо Яблоко Чемпион. more...
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Gaining 7 kg a Week
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dianarafalska95's Weight History
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