Weigh In record (no journal entry) for 30 September 2022
|
52.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
357 kcal
|
Fat: 16.16g | Prot: 27.82g | Carbs: 22.81g.
Lunch: Milanesa de Pollo. Snacks/Other: Twistos Minitostaditas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|