Weigh In record (no journal entry) for 30 September 2022
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125 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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447 kcal
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Fat: 17.45g | Prot: 17.60g | Carbs: 55.79g.
Breakfast: Rettergut Bio Aufstrich Paprika Pikant, Cocktailtomaten, Edeka Bio Körniger Frischkäse, Moss Goldkörnchen. Lunch: Banane, Leinsamen, Edeka Bio Joghurt Mild. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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