Weigh In record (no journal entry) for 30 September 2022
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51.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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414 kcal
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Fat: 10.96g | Prot: 19.88g | Carbs: 61.52g.
Breakfast: Инжир, Сливы, Груша, Хлебный Дом Хлебец Подовый с Зёрнами и Семенами Энергия Здоровья , Дымов Индейка Копчёная, Oltermanni Сыр Чеддер, Огурец (с Кожурой). more...
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Gaining 1.4 kg a Week
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efimova.ulianad's Weight History
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