Weigh In record (no journal entry) for 30 September 2022
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65 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1038 kcal
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Fat: 40.90g | Prot: 44.99g | Carbs: 119.12g.
Breakfast: 牧真 高品質牛乳, 親愛的 白咖啡. Lunch: 沙拉, 鮭魚, 全家 焗烤鮪魚歐姆蛋三明治. Dinner: 柚子. Snacks/Other: 早安美芝城 紅茶. more...
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Gaining 6.3 kg a Week
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louisalin's Weight History
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