Weigh In record (no journal entry) for 29 September 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1172 kcal
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Fat: 53.36g | Prot: 62.94g | Carbs: 110.46g.
Breakfast: Guanabara Cavaca de Milho, Sadia Mussarela, Seara Presunto Cozido, Ovo Mexido, Café com Açúcar. Lunch: Dobradinha, Macarrão, Repolho, Batata Inglesa Cozida, Perdigão Linguiça Calabresa Defumada. Snacks/Other: Molho de Tomate Caseiro, Pão Francês. more...
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Gaining 0.4 kg a Week
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roseliamatheuus's Weight History
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