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lentil soup, cottage cheese, gala apple... gonna get the protein macro in check.
View Diet Calendar, 29 September 2022:
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1769 kcal
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Fat: 62.76g | Prot: 97.44g | Carbs: 212.82g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Organic Whole Chia Seeds, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Friendship Dairies 2% Pot Style Cottage Cheese, Lentil Soup, Gala Apples. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios, Wegmans Mushrooms, Beet Greens , Calavo Avocado, Publix Onions, Winn-Dixie Zucchini, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Marlow Natural Almonds, Mango. more...
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 Comments
thinking about my family in FL and in surrounding areas... I hope everyone is hanging in there...grateful to have food, water, shelter, and power right now. ❤️🔥
29 Sep 22 by member: unity1234
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I am praying for Florida.
29 Sep 22 by member: -MorticiaAddams
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29 Sep 22 by member: unity1234
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unity1234's Weight History
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