Weigh In record (no journal entry) for 29 September 2022
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125.5 kg
Lost so far: 5.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1203 kcal
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Fat: 72.04g | Prot: 58.09g | Carbs: 86.46g.
Breakfast: Gouda, Radieschen, Edeka Bio Körniger Frischkäse, Moss Goldkörnchen. Lunch: Äpfel, Edeka Bio Joghurt Mild, Leinsamen, Banane. Dinner: Olivenöl, Kräuterseitlinge, Zwiebeln, Eichblattsalat, Chavroux Ziegenkäserolle. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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