Weigh In record (no journal entry) for 29 September 2022
|
97.7 kg
Lost so far: 19.8 kg.
Still to go: 97.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
37 kcal
|
Fat: 0.22g | Prot: 7.28g | Carbs: 1.24g.
Breakfast: Şekersiz Çay, Yumurta Beyazı. Lunch: Espresso Kahve. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kızılelma3461's Weight History
|