Weigh In record (no journal entry) for 29 September 2022
|
85.0 kg
Lost so far: 5.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
974 kcal
|
Fat: 38.36g | Prot: 31.46g | Carbs: 129.85g.
Breakfast: Orange Juice, Whole Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Kroger Chicken Tenders, Whole Milk, General Mills Cinnamon Toast Crunch Cereal. more...
|
Losing 11.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michaelschmitt's Weight History
|