Weigh In record (no journal entry) for 29 September 2022
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72.2 kg
Lost so far: 4.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1770 kcal
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Fat: 86.00g | Prot: 70.25g | Carbs: 184.25g.
Breakfast: Starbucks Oatmilk Honey Latte (Grande), Aloha Peanut Butter Chocolate Chip Protein Bar. Lunch: Qdoba Mexican Grill Chicken Queso Bowl. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese Quesadilla. more...
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Losing 0.6 kg a Week
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MadHouseMama's Weight History
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