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whey pro+pisang+chiaseed
View Diet Calendar, 29 September 2022:
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1412 kcal
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Fat: 60.38g | Prot: 106.70g | Carbs: 156.66g.
Breakfast: Chia Seed, Pisang, Whey Delta Protein Whey Protein Kedelai , Kapal Api Special 100% Kopi Hitam Murni. Lunch: Kuah/Kaldu Daging Sapi (Kalengan), Sawi Dimasak (dari Segar), Cabai Merah atau Rawit, Bakso Daging Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Buah Anggur. Dinner: Tempe Goreng Tepung, Jeruk. Snacks/Other: Pisang, Stroberi. more...
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melidawiradz's Weight History
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