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29.09.22
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1056 kcal
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Fat: 27.84g | Prot: 27.77g | Carbs: 178.63g.
Breakfast: Cupcake, Domatesler, Sütaş Süzme Peynir, Pide Ekmeği, Pekmez, Bulgur Çorbası. Lunch: Süt, Nesquik Çikolatalı Gevrek. Snacks/Other: Eti Burçak Yulaflı , Elma. more...
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Losing 3.5 kg a Week
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mervegöktuğ's Weight History
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