Weigh In record (no journal entry) for 10 March 2015
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 60.54g | Prot: 42.65g | Carbs: 135.91g.
Breakfast: Kellogg's Spécial K Fruits Rouges, Druiven, Vitalinea Verse Kaas 0%. Lunch: Salade Dressing (Karnemelk en Mayonaise Basis), Gerookte Zalm, Gemengde Sla, Delhaize Taboulé. Dinner: Friet Frituur Frieten. more...
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Losing 0.7 kg a Week
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jschauvaerts's Weight History
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