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View Diet Calendar, 29 September 2022:
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1347 kcal
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Fat: 43.06g | Prot: 53.70g | Carbs: 188.05g.
Breakfast: Salak, Pisang Goreng. Lunch: Putih Telur Matang, Nasi Merah, Tahu Kukus, Tumis Kangkung, Udang Kukus atau Rebus, Nasi Merah. Dinner: Ketupat, Bumbu Kacang. Snacks/Other: Kopi Luwak White Koffie Original, Gula Pasir, Pastel. more...
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2686 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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ayuarianaj's Weight History
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