Weigh In record (no journal entry) for 29 September 2022
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67.8 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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210 kcal
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Fat: 8.70g | Prot: 11.58g | Carbs: 21.40g.
Breakfast: Danone Творог Мягкий 5%, MacCoffee Кофе 3 в 1 Original. more...
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Gaining 0.6 kg a Week
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