Weigh In record (no journal entry) for 29 September 2022
|
87.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2022:
|
1942 kcal
|
Fat: 111.47g | Prot: 121.72g | Carbs: 106.00g.
Breakfast: Lidl Fromage Blanc 0%, Graines de Chia Séchées, Oeuf Dur. Lunch: Tartare de Boeuf. Dinner: Toque du Chef Tortellini Épinards & Ricotta. Snacks/Other: Tomates Cerises, Nautica Surimi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|