Weigh In record (no journal entry) for 28 September 2022
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1132 kcal
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Fat: 46.70g | Prot: 32.37g | Carbs: 144.75g.
Breakfast: Avocado, 雪花齋 蛋糕捲, 7-11 水煮蛋. Lunch: 全家 白飯. Dinner: 全家 茶葉蛋（全家）, 7-11 麻醬涼麵原味. more...
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Gaining 4.2 kg a Week
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Yinggotaqueensoul's Weight History
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