Weigh In record (no journal entry) for 29 September 2022
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93.8 kg
Lost so far: 16.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1158 kcal
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Fat: 59.27g | Prot: 98.77g | Carbs: 51.66g.
Breakfast: Caffè Espresso, Dietamedicale Frollini Mandorla/Glassati. Lunch: Nonna Lina Cicoria Ripassata, Rucola , Grana Padano Grana Padano, Bresaola. Dinner: Ambrosi Parmigiano Reggiano, Findus Minestrone Tradizione 5 Minuti. Snacks/Other: Danone Hipro Mirtillo. more...
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steady weight
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Cecio 65's Weight History
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