Weigh In record (no journal entry) for 28 September 2022
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42.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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704 kcal
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Fat: 31.99g | Prot: 22.20g | Carbs: 74.58g.
Breakfast: Песочное Печенье, Зеленый Чай. Lunch: Сосиски Молочные, Сыр Российский, Гречка Отварная. Dinner: Пряник, Пряник, Nesquik Какао на Молоке. more...
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Gaining 1.9 kg a Week
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