Weigh In record (no journal entry) for 28 September 2022
|
64.3 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1406 kcal
|
Fat: 96.04g | Prot: 65.80g | Carbs: 61.31g.
Lunch: Tortilla Corn Chips, Wholly Guacamole Classic Guacamole, Sour Cream, Chipotle Mexican Grill Tomato Salsa, Taco or Tostada with Beef, Cheese and Lettuce. Dinner: President Feta Crumbles, Red Gold Diced Tomatoes, Calavo Avocado, Red Robin Ranch Dressing, Bacon (Cured, Pan-Fried, Cooked) , Lettuce, Boiled Egg, Chicken Breast. Snacks/Other: Great Value Caramel Cashew Trail Mix. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumnatic's Weight History
|