Weigh In record (no journal entry) for 28 September 2022
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66.9 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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982 kcal
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Fat: 28.57g | Prot: 51.69g | Carbs: 129.54g.
Breakfast: Clara de Huevo, Huevo, Mercadona Leche Semidesnatada. Lunch: Hacendado Yogur Natural, Hacendado Patatas Congeladas Corte Grueso. Dinner: Hacendado Atún Claro al Natural , Maíz Dulce, Monster Energy Absolutely Zero (500ml). more...
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Losing 5.6 kg a Week
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inesasgh's Weight History
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