Weigh In record (no journal entry) for 28 September 2022
|
66.9 kg
Lost so far: 54.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
1766 kcal
|
Fat: 140.33g | Prot: 93.31g | Carbs: 30.18g.
Lunch: Молочная Лавка Сметана 20%, Магнит Слива, Горянка Творог 18%, Свинина, Грудка Индейки. Dinner: Грецкие Орехи, Моя Цена Крабовое Мясо Имитация, Горянка Творог 18%, Яйцо, Беринг Печень Трески по-Мурмански. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atamovichalena's Weight History
|