Weigh In record (no journal entry) for 28 September 2022
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63.9 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1491 kcal
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Fat: 56.73g | Prot: 57.77g | Carbs: 182.25g.
Breakfast: Livsmedelsverket Banan, Risenta Hela Linfrön, Urtekram Glutenfria Havregryn, ICA I Love Eco Ekologiska Dadlar Soft, ICA Sötmandel, Alpro Roasted Almond Unsweetened. Lunch: Pacific Norsk Laxfilé, Tomater, Fetaost, Citronsaft, Gröna Paprikor, Gurka (med Skal), Potatis (med Skal). Dinner: Citronsaft, Pacific Norsk Laxfilé, Gröna Paprikor, Morötter, Potatis (med Skal). Snacks/Other: Clean Eating Cookie. more...
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Losing 2.1 kg a Week
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Gelégrodan 🐸✌️'s Weight History
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