Weigh In record (no journal entry) for 28 September 2022
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126 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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1443 kcal
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Fat: 67.68g | Prot: 59.80g | Carbs: 139.13g.
Breakfast: Mandarine, Rettergut Bio Aufstrich Paprika Pikant, Wasa 100 Jahre, Radieschen, Edeka Bio Körniger Frischkäse. Lunch: Banane, Leinsamen, Edeka Bio Joghurt Mild. Dinner: Bio-Zentrale Brotaufstrich Paprika, Chavroux Ziegenkäse , Edeka Bio Wiener, Gouda, Famila Pfefferrebell, Moss Goldkörnchen. Snacks/Other: Störtebeker Atlantik Ale Alkoholfrei, Bio-Zentrale Brotaufstrich Paprika, Wasa 100 Jahre. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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