Weigh In record (no journal entry) for 27 September 2022
|
68.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
2425 kcal
|
Fat: 90.60g | Prot: 73.38g | Carbs: 337.21g.
Breakfast: Parmalat Leite Integral, Açúcar, Nescafé Café Solúvel Granulado Matinal , Banana Nanica. Lunch: Repolho Verde, Beterraba Cozida, Tang Suco de Maracujá, Tio João Arroz Integral Cozido, Camil Feijão Branco , Carne Moída Refogada, Sobremesa de Gelatina. Dinner: Arroz Branco (Cozido), Carne Moída Refogada, Batatas Fritas Caseiras, Suco de Abacaxi com Hortelã. Snacks/Other: Pêssego, Suco de Abacaxi com Hortelã, DIA Pão de Queijo Tradicional. more...
|
|
354 kcal
|
Exercise:
Treadmill - 37 minutes, Google Fit - 23 hours and 23 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabrimnds's Weight History
|