Weigh In record (no journal entry) for 28 September 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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3092 kcal
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Fat: 93.49g | Prot: 197.68g | Carbs: 357.33g.
Breakfast: Carrefour Amandes Décortiquées, Oeuf (Entier), Blanc d'Oeuf Cuit, Banane, Flocons d'Avoine. Lunch: Carrefour Amandes , Poivrons Rouges Doux, Lidl Blanc de Poulet , Riz Basmati. Dinner: Carrefour Amandes , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Pâtes Complètes. more...
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Gaining 0.0 kg a Week
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amexguex57's Weight History
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