Weigh In record (no journal entry) for 27 September 2022
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81.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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3588 kcal
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Fat: 108.97g | Prot: 189.30g | Carbs: 459.66g.
Breakfast: Valio Arki Juusto, Pirkka Meetvursti, Vaasan Ruispalat. Lunch: Kevytmaito (2%), Uncle Ben's Pitkäjyväinen Riisi, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Uncle Ben's Pitkäjyväinen Riisi, Rainbow Hunajamarinoitu Broilerin Fileesuikale, Kevytmaito (2%). Snacks/Other: Rainbow Maustamaton Jugurtti, Hunaja, Oliiviöljy, Myllärin Energinen Mysli Sportti, Pirkka Marjasekoitus, M Nutrition Anabolic Overdrive, M Nutrition Anabolic Overdrive, M Nutrition Anabolic Overdrive. more...
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Gaining 0.0 kg a Week
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