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View Diet Calendar, 27 September 2022:
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1559 kcal
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Fat: 50.08g | Prot: 107.79g | Carbs: 182.09g.
Breakfast: Integralmedica Whey Protein Baunilha, Banana Prata, Morangos. Lunch: Frango Desfiado, Sopa de Abóbora. Tea: Nestlé Leite Ninho, Integralmedica Nutri Whey Protein Chocolate, Integralmedica Pushbar. Dinner: Sopa de Abóbora, Frango Desfiado. more...
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1927 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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dayhoffmann's Weight History
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