Weigh In record (no journal entry) for 27 September 2022
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87 kg
Lost so far: 29 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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693 kcal
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Fat: 28.67g | Prot: 28.23g | Carbs: 79.04g.
Lunch: Volkoren Brood, Country Cow Smeltkaas met Cheddar, AH Soepballetjes, AH Zoete Chinese Tomatensoep. Dinner: Kipnuggets. Snacks/Other: Chocomel Chocomel. more...
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Losing 0.0 kg a Week
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sylvanaxa's Weight History
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