Weigh In record (no journal entry) for 27 September 2022
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89.9 kg
Lost so far: 9.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1319 kcal
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Fat: 54.84g | Prot: 58.49g | Carbs: 151.55g.
Breakfast: Отруби Ржаные, Салат с помидорами ,огурцами и зеленью. Lunch: Жар Мясо Свинина, Гороховое Пюре, Отруби Ржаные. Dinner: Блины чечевичные, Большая Кружка Ряженка 4%. Snacks/Other: Конфета. more...
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Losing 0.2 kg a Week
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lenavorobeva60's Weight History
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