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View Diet Calendar, 27 September 2022:
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1941 kcal
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Fat: 57.48g | Prot: 62.48g | Carbs: 294.69g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Tahu Kukus, Pop Mie Kuah Pedes Dower. Lunch: Bango Kecap Manis, Tahu Kukus, Kacang Hijau Dimasak, Nasi Putih. Dinner: Tahu Kukus, Kacang Hijau Dimasak, Bango Kecap Manis. Snacks/Other: Kue Bawang, Pisang. more...
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1722 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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emmowsevani's Weight History
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