Weigh In record (no journal entry) for 27 September 2022
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1400 kcal
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Fat: 85.90g | Prot: 119.68g | Carbs: 40.90g.
Breakfast: Président Queijo Mussarela, Catupiry Requeijão Cremoso Sabor Cheddar, Itambé Cream Cheese, Gallo Azeite de Oliva Extra Virgem, Ovo. Lunch: Alface, Tomates, Swift Pernil de Cordeiro, Carne de Porco do Lombo (Lombo, Magra). Dinner: Ovo Cozido, Alface, Hortifruti Abóbora Cabotian Cozida, Asa de Frango, Pele e Carne da Coxa de Frango. Snacks/Other: Melitta Café sem Açúcar, Sicao Cacau em Pó 100%, Sabor da Terra Semente de Chia, Frutos da Terra Gergelim Preto, Jasmine Linhaça Dourada em Grãos, Linea Sucralose, Kefir de Leite. more...
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Losing 0.5 kg a Week
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Fabricia2615's Weight History
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