Weigh In record (no journal entry) for 09 March 2015
|
112.0 kg
Lost so far: 37.6 kg.
Still to go: 25.9 kg.
Diet followed: Poorly.
|
|
2050 kcal
|
Fat: 53.64g | Prot: 183.90g | Carbs: 207.88g.
Breakfast: Roman Meal Sungrain 100% Whole Wheat Bread, Honeysuckle White Lean Turkey Breast Cutlets, GNC DHA 600, Cream (Half & Half), Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Blue Diamond Almond Breeze Almond Milk Unsweetened Vanilla, Bananas, Strawberries, Honeysuckle White Lean Turkey Breast Cutlets. Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Walmart Sirloin Petite Steak, Walmart Thin sliced boneless skinless chicken breast, Mission Foods Flour Tortilla Carb Balance PLUS (Soft Taco). Snacks/Other: Honey, Peanut Butter, Kraft Cool Whip Sugar Free, Blue Bell No Sugar Added Dutch Chocolate, Strawberries, Banana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TXSnowman's Weight History
|