Weigh In record (no journal entry) for 09 March 2015
|
103.9 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 59.75g | Prot: 60.76g | Carbs: 153.59g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Saltine Crackers, Chili. Snacks/Other: Six Star Pro Nutrition Recovery Protein, Jif Creamy Peanut Butter, Apples. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inshape Goal's Weight History
|