Weigh In record (no journal entry) for 09 March 2015
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103.8 kg
Lost so far: 11.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 15.75g | Prot: 65.42g | Carbs: 107.60g.
Breakfast: Café, Oranges, Pain Complet, Jambon de Dinde, Kiri Kiri. Lunch: Pommes Gala, Coca-Cola Coca-Cola Zéro (Canette), Ratatouille Maison, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Taillefine Recette au Fromage Blanc Fraise, Coraya Surimi, Lesieur Sauce Crudité Nature Légère, Salade Verte, Concombre (Pelé), Suzi Wan Germes de Soja. Snacks/Other: Pommes. more...
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Gaining 2.1 kg a Week
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